Active•Senior Yoga - Chair Yoga
Licking Memorial Health Systems invites individuals ages 60 and older to attend Active•Senior Yoga.
Chair yoga, which is practiced sitting on a chair, or standing using a chair for support, will be offered on Mondays, while a regular yoga class will be held Fridays. Both classes will take place in the Second Presbyterian Church gymnasium, located at 42 East Church Street in Newark, beginning at 9:00 a.m. LMHS will provide yoga mats, blocks and straps for use during the classes. Participants may bring their own equipment and are encouraged to bring a water bottle. Changing rooms are available for use.
Space is limited and registration is required. Participants are asked to commit to the entire 6-week course and may register for both classes. To register, or for more information, call Licking Memorial Public Relations at (220) 564-1560.
Location : | Second Presbyterian Church
42 East Church Street, Newark |
Date : | 11/1/2021 9:00 AM |