Active•Senior Yoga - Chair Yoga
Licking Memorial Health Systems invites individuals ages 60 and older to attend Active•Senior Yoga.
Chair yoga, which is practiced sitting on a chair, or standing using a chair for support, will be offered on Mondays, while a regular yoga class will be held Fridays. Both classes will take place in the C-TEC gymnasium beginning at 9:00 a.m. LMHS will provide yoga mats, blocks and straps for use during the classes. Participants may bring their own equipment and are encouraged to bring a water bottle. Changing rooms are available for use.
Registration for the classes is required. Participants are asked to commit to the entire 5-week course and may register for both classes if so desired. To register, or for more information, call Licking Memorial Public Relations at (220) 564-1560.
Location : | C-TEC gymnasium, 150 Price Road in Newark. |
Date : | 8/9/2021 9:00 AM |